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	<title>High Raw Happiness</title>
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	<description>Living the high [raw] life! Tennessee stories, health/diet tips and recipes.</description>
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		<title>High Raw Happiness</title>
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		<title>Deluxe Vegan Hummus Veggie Wraps</title>
		<link>http://highrawhappiness.com/2013/03/14/deluxe-vegan-hummus-veggie-wraps/</link>
		<comments>http://highrawhappiness.com/2013/03/14/deluxe-vegan-hummus-veggie-wraps/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 00:36:02 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[wrap]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=297</guid>
		<description><![CDATA[Here&#8217;s a great recipe for lunch to take with you to work or even on a hike or picnic as it will travel well if packed as shown. Start with your favorite wraps. I like these &#8220;Extreme Wellness&#8221; ones because they just sound like they&#8217;re perfect for the &#8220;Total Health Plan&#8221; I follow! Who knows [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=297&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Extreme Wellness Wraps</media:title>
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			<media:title type="html">Sabra Hummus</media:title>
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			<media:title type="html">Wrap with 2 tbsp hummus and cayenne</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2013/03/wp_000578.jpg" medium="image">
			<media:title type="html">Fold it over</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2013/03/wp_000579.jpg" medium="image">
			<media:title type="html">Make a few</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2013/03/wp_000580.jpg" medium="image">
			<media:title type="html">Vegetable ingredients (forgot onion)</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2013/03/wp_000581.jpg" medium="image">
			<media:title type="html">Place in bowl</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2013/03/wp_000582.jpg" medium="image">
			<media:title type="html">Add tomato in a baggie</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2013/03/wp_000583.jpg" medium="image">
			<media:title type="html">Lay wraps on top with plastic layer in between</media:title>
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			<media:title type="html">Stuff in lunchbox with lettuce or spinach and a paper plate</media:title>
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		<item>
		<title>Interrupting Garmin</title>
		<link>http://highrawhappiness.com/2011/10/11/interrupting-garmin/</link>
		<comments>http://highrawhappiness.com/2011/10/11/interrupting-garmin/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 01:25:51 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[TN Life]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=276</guid>
		<description><![CDATA[While driving 100 miles on curvy two-lane highways from Columbia to Piney Campground my son Ryan and I were entirely at the mercy of our Garmin&#8217;s navigational skills. The problem was road construction and detours kept pushing us off its desired route, much to the consternation of the rude little nav computer. This inspired a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=276&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Instant (Good) Karma</title>
		<link>http://highrawhappiness.com/2011/09/28/instant-good-karma/</link>
		<comments>http://highrawhappiness.com/2011/09/28/instant-good-karma/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 00:52:54 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[TN Life]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=273</guid>
		<description><![CDATA[As I wrote in Instant Karma on the Bicycle I learned about the consequences of judging others and feeling all superior. This morning as I walked up the hill to my building in downtown Nashville I saw an overweight man about ten years older than me crossing the street slowly and using a cane. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=273&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Instant Karma on the Bicycle</title>
		<link>http://highrawhappiness.com/2011/09/25/instant-karma-on-the-bicycle/</link>
		<comments>http://highrawhappiness.com/2011/09/25/instant-karma-on-the-bicycle/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 18:57:14 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[TN Life]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=269</guid>
		<description><![CDATA[I was alone, 10 miles out on a bicycle ride zooming down a two lane road about to take a left onto another two lane road when I noticed a grumpy looking gray beard walking along the ditch carrying a half full, faded, red plastic gas can. In the back of my mind came the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=269&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://highrawhappiness.com/2011/09/25/instant-karma-on-the-bicycle/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">highrawhappiness</media:title>
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		<title>Gypsy Chili</title>
		<link>http://highrawhappiness.com/2011/09/18/gypsy-chili/</link>
		<comments>http://highrawhappiness.com/2011/09/18/gypsy-chili/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 14:07:52 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=261</guid>
		<description><![CDATA[This quick vegan chili is surprisingly good! Ingredients 2 tablespoons olive oil 2 onions chopped 1 green (or red) pepper chopped 1 jalapeno sliced and diced seeds and all 2 garlic cloves minced 1 teaspoon sea salt or other natural salt 1/2 +/- teaspoon cayenne pepper (instead of black pepper) 2 zucchini halved lengthwise and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=261&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://highrawhappiness.com/2011/09/18/gypsy-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">highrawhappiness</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2011/09/krogerproducesection.jpg" medium="image">
			<media:title type="html">Everything is available in a standard grocery store produce section</media:title>
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		<media:content url="http://highrawhappiness.files.wordpress.com/2011/09/washveggiesdrbronnersmagicsoap1.jpg" medium="image">
			<media:title type="html">Wash Veggies in Dr. Bronner&#039;s Magic Soap</media:title>
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			<media:title type="html">Gypsy Chili Ingredients</media:title>
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		<item>
		<title>Vegan Chick Pea &#8220;Tuna&#8221; Salad</title>
		<link>http://highrawhappiness.com/2011/09/03/vegan-chick-pea-tuna-salad/</link>
		<comments>http://highrawhappiness.com/2011/09/03/vegan-chick-pea-tuna-salad/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 19:37:13 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=242</guid>
		<description><![CDATA[I found and just made this recipe watching the Tofu Guru &#8212; an awesome one girl cooking show. Dice 1/3 cup celery and 1/3 cup yellow onion and put it in a big bowl. Rinse and drain a can of chick peas and dump them in the bowl. Using a potato masher and/or fork, mash [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=242&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://highrawhappiness.com/2011/09/03/vegan-chick-pea-tuna-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">highrawhappiness</media:title>
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			<media:title type="html">Vegan on left, regular on right.</media:title>
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		<title>Carbon Unit Offsets</title>
		<link>http://highrawhappiness.com/2011/09/02/carbon-unit-offsets/</link>
		<comments>http://highrawhappiness.com/2011/09/02/carbon-unit-offsets/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 01:51:15 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[Opinion]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=235</guid>
		<description><![CDATA[If you&#8217;re looking for Carbon Offsets click here. Few will argue that Earth truly needs more people. We guzzle resources, hog the best land, and spread like armadillos. Perhaps it&#8217;s time to tap the brake on the rate of our population increase. But how? The Chinese have their heads if not their hearts in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=235&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://highrawhappiness.com/2011/09/02/carbon-unit-offsets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">highrawhappiness</media:title>
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		<title>Cure for Mono</title>
		<link>http://highrawhappiness.com/2011/08/25/cure-for-mono/</link>
		<comments>http://highrawhappiness.com/2011/08/25/cure-for-mono/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 02:06:56 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=230</guid>
		<description><![CDATA[This natural supplement program cured my 19 year old son of mono in 7-10 days instead of the weeks or even months the MD said to expect. He had huge alien egg looking growths in the back of his throat. It was horrible!!! But it was like it never happened in about a week! The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=230&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://highrawhappiness.com/2011/08/25/cure-for-mono/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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		<title>Protein Comes from the Sun</title>
		<link>http://highrawhappiness.com/2011/06/10/protein-comes-from-the-sun/</link>
		<comments>http://highrawhappiness.com/2011/06/10/protein-comes-from-the-sun/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 02:37:58 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[Opinion]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=222</guid>
		<description><![CDATA[This is an opinion piece. I am not a nutritionist (besides they are &#8220;in on it&#8221;), but am a health hobbyist experimenting on myself. I am a nearly lifelong vegetarian. I develop software for a living. The science is in! New research proves protein comes from the sun. Actually, no. Maybe in sort of a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=222&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://highrawhappiness.com/2011/06/10/protein-comes-from-the-sun/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Start Cola earlier!</media:title>
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		<title>Tentacles?!</title>
		<link>http://highrawhappiness.com/2011/06/03/tentacles/</link>
		<comments>http://highrawhappiness.com/2011/06/03/tentacles/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 02:12:49 +0000</pubDate>
		<dc:creator>Steve Swann</dc:creator>
				<category><![CDATA[TN Life]]></category>

		<guid isPermaLink="false">http://highrawhappiness.com/?p=218</guid>
		<description><![CDATA[There&#8217;s a great scene in one of the Indiana Jones movies where they serve up chilled monkey brains and the girl just isn&#8217;t having any of it. I had a similar experience at dinner tonight. The whole Fulin&#8217;s Asian Cuisine visit was discombobulated from the get-go. We were seated in an echo chamber. There was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highrawhappiness.com&#038;blog=20844382&#038;post=218&#038;subd=highrawhappiness&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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