I have been a vegetarian since the mid 70′s and on and off the Paul Bragg Toxicless Diet and Healing System since age 17. Honestly, mostly off but with regular periods of strict adherence to the program, usually lasting just a few months.
Most recently I’ve been back on the program since 2008 non-stop through the present. It has made a remarkable difference in my energy level and appearance. People I haven’t seen for a while make comments like “What are you doing? You’ve de-aged!”
So now looks like I’m on the plan for life. This site is all about my experiences and experiments with the lifestyle.