- Dice 1/3 cup celery and
- 1/3 cup yellow onion and put it in a big bowl. Rinse and drain a
- can of chick peas and dump them in the bowl. Using a potato masher and/or fork, mash the chick peas thoroughly. Sprinkle on some
- salt and black and/or cayenne pepper. Add a
- teaspoon lemon juice. Mix it all together with a fork then add maybe
- 3 tablespoons of vegan mayonnaise. I use Nayonnaise.
Mix that in and it’s ready to serve. I stuffed it in pitas with sprouts and sprinkled on more cayenne.